14 Crystals for Digestion and Stomach Pain

Jorge Silva
14 Crystals for Digestion and Stomach Pain

Some of the best crystals to help with digestion and stomach pain are Citrine, Black Tourmaline, Blue Lace Agate, Amethyst, Lapis Lazuli, Clear Quartz, and Smokey Quartz.

So grab a few of these beautiful stones when you’re feeling queasy or having tummy troubles!

These crystals help in digestion problems and stomach pain by stimulating the production of digestive enzymes and bile acids, reducing acidity, removing gas pockets from your intestines, preventing ulcers that can lead to peptic ulcer disease (PUD), and strengthening the gut lining.

Hence, it is less susceptible to infection or irritation from acid reflux.

The list includes various crystals that you can easily get. Let’s see?

Can crystals relieve physical pain?

Using crystals for pain

Crystals have been used to alleviate physical pain, such as headaches and backaches, but they can also help relieve digestive problems.

  • Carnelian, chrysoprase, citrine, and amethyst are some of the best crystals for reducing digestive issues;

  • Citrine is a light yellow or brown crystal that may help with heartburn and stomach pain by calming anxiety and promoting digestion.

Chrysoprase is a greenish-gold variety of chalcedony quartz that has been known to promote bowel movement while alleviating nausea, gas, indigestion, constipation, hemorrhoids, and bloating.

It may help ease the symptoms of Crohn’s disease or ulcerative colitis.

Are there crystals for digestion and stomach pain?


Some crystals can help treat stomach pain, as well as those that will help to improve digestion. Many crystals can be used to relieve these symptoms.

Lapis Lazuli:

Lapis Lazuli
Lapis Lazuli

Lapis Lazuli is an excellent crystal for relieving stress and anxiety, two of the significant factors causing stomach pain and indigestion.

It helps regulate the nervous system, increases self-esteem, and promotes a profoundly calm state.

To use this crystal, place it on your third eye while meditating or under your pillow when going to bed at night.


Citrine Rings

Citrine is beneficial for improving stomach issues like gas and bloating by stimulating proper bowel function with its solid detoxifying properties.

It’s also good at reducing acid reflux symptoms by calming tension in the upper chest area.

Place it near you at work to keep your energy flowing smoothly throughout the day. Hold one in each hand if you’re dealing with stomach aches or indigestion.


Amethyst is a very delicate crystal that promotes relaxation, allowing you to release any stress that may be making your digestive system act up and preventing the absorption of nutrients into the bloodstream.

Carry this stone around all day to stay grounded and focused on what matters most.

7 Best Crystals to Improve Digestion

Crystals to Improve Digestion

Digestion can be a pretty challenging process, especially if you’re dealing with health problems related to how your body processes food.

Fortunately, there are some crystals you can use that will help you heal faster and keep you from getting sick in the future!

Here are seven of the best crystals for improving digestion.

1) Amethyst


Amethyst is a powerful stone used to heal and soothe the stomach.

It is an excellent crystal to have on hand if you are experiencing digestive issues, such as bloating or constipation.

Amethyst can also help alleviate acid reflux and indigestion.

Amethyst may be an excellent stone to use in your healing process if you suffer from chronic stomach problems.

2) Rose Quartz

Real Rose Quartz
Rose Quartz

Rose Quartz is the stone of self-love and is also great for your digestive system.

We are better equipped to care for our bodies when we love ourselves.

This stone encourages forgiveness, openness, and compassion, which all contribute to a healthy digestive system.

It can also help with nausea, vomiting, and indigestion. Rose Quartz will help you feel more grounded if you’re feeling bloated or gassy.

3) Carnelian


Carnelian is a crystal with a warm orange hue that promotes overall health.

One of the main benefits of Carnelian is its ability to soothe the stomach and ease digestion.

This makes it perfect for regulating conditions like acid reflux, ulcers, constipation, and diarrhea.

4) Moonstone

Black and White Moonstone
Black and White Moonstone

Moonstone is a crystal that is used to help people with their digestion.

It can be used by placing it in your stomach, on your stomach, or in the lower abdomen.

It can also be rubbed on the solar plexus and other body areas associated with digestion.

The moonstone does not have to be held all day as long as you are doing something with it for at least an hour a day.

5) Citrine


Citrine is a crystal that can be used to help improve digestion.

Citrine also helps with healing and strengthening the digestive system. One way it can do this is by helping to reduce acid reflux and heartburn.

This stone is also used to decrease symptoms of irritable bowel syndrome, like constipation, diarrhea, or bloating.

It’s also been known to increase the production of stomach acid and bile, which are essential in aiding the digestive process.

When citrine is combined with other crystals, they amplify their effects, making them even more effective at healing and cleansing the body.

Clear quartz can work well when paired with citrine as they positively impact health and clarity.

6) Green Calcite

Green Calcite
Green Calcite

Green calcite is an excellent crystal to use when looking to improve the digestive process. It can also be used in conjunction with other crystals for this purpose.

This crystal can help stimulate the stomach and lower intestines, aiding in digestion and absorption of nutrients from food.

Green calcite also has a calming effect on the mind, which can help reduce stress and anxiety.

7) Blue Lace Agate

Blue Lace Agate
Blue Lace Agate (Image from: https://www.jami.pt)

Blue Lace Agate is an excellent stone to use when you feel bloated or have indigestion.

Its soothing energy can help you relax and release the tension in your stomach.

It can also help regulate the body’s acidity, which is essential for digestion.

7 Best Crystals for Stomach Pain

Crystals for Stomach Pain

Folk remedies and modern medicine alike have long touted the benefits of specific crystals in healing stomach pain. One such crystal is amethyst, prized for its ability to relieve upset stomachs, nausea, and digestive discomfort. Amethyst can also help with acid reflux or indigestion if you place it on your abdomen. Another popular crystal choice is rose quartz; the soft pink color radiates a sense of comfort and care. You might like to use rose quartz when taking medicine so that the process is not as painful. If you are struggling with heartburn or ulcers, try placing black tourmaline at the bottom of your spine while meditating.  Here are the seven best crystals for stomach pain. 

1) Garnet


Garnet is known as the Stone of health and was used by ancient Greeks and Romans to treat various ailments, including stomach pain.

It can be found in many places worldwide but originated in Africa.

A member of the pyrope family, it is most commonly red or orange

2) Sodalite


Sodalite has been shown to have a calming effect on those suffering from gastrointestinal disorders such as Crohn’s disease and ulcers

A member of the sodalite family with a blue-gray hue, lazurite can help ease stress while boosting your metabolism.

3) Labradorite

Labradorite Crystal

Labradorite may reduce symptoms of gas and bloat.

This stone help relieve stomach pain, constipation, heartburn, and vomiting. It also strengthens the immune system.

Some people use this crystal to fight insomnia or depression.

You can find natural labradorite or make it into jewelry pieces such as necklaces, earrings, bracelets, and rings.

4) Malachite


Malachite is one of the best crystals you can use if you want to improve digestion without having any adverse effects like constipation or diarrhea.

It’s an excellent choice for those who suffer from chronic stomach pain, irritable bowel syndrome, indigestion, and inflammation in the digestive tract.

Malachite aids in breaking down food to increase nutrient absorption by regulating the levels of bile acids in your intestines and liver.

5) Black Tourmaline

Black Tourmaline
Black Tourmaline

Black Tourmaline will absorb any negative energy coming up from within your body and protect you from further harm.

If you’re looking for something natural to take before bedtime, try placing selenite under your pillow, as it will cleanse toxins from the night air and improve sleep quality.

6) Rutilated quartz

Rutilated Quartz
Rutilated Quartz

Rutilated quartz may seem counterintuitive for digestion issues, but this type of crystal has many properties which make it great for calming an uneasy tummy.

If you find yourself experiencing constant diarrhea or constipation, rutilated quartz may also be helpful.

7) Angelite


Consider using Angelite to provide emotional support during bouts of indigestion or a lack of appetite; Angelite helps clear mental blockages and stimulates creativity in problem-solving, making it useful when experiencing any kind of physical discomfort. 

Will these crystals heal my stomach chakra?

Healing stomach chakra

To decide if these crystals will help your stomach chakra, it’s essential to understand the role of this chakra in the body.

The stomach chakra is associated with digestion and food. It helps you recognize what you need and need to make wise decisions about eating.

When this area is blocked or out of balance, it can lead to digestive problems like acid reflux or IBS, which may impact your energy levels and how you feel emotionally.

There are many types of crystals that can help improve the function of the stomach chakra.

Some stones, such as lapis lazuli, turquoise, and amethyst, can be placed around your neck or held in your hands to help alleviate digestive disorders.

Can I use more than one crystal?

Using a lot of crystals at the same time

Some people, who feel especially sensitive to the energy vibrations of crystals, find that wearing more than one crystal at a time is beneficial.

However, it is always best to try just one crystal first and see how you feel before adding a second.

Some people experience an uncomfortable sensation from wearing more than one simultaneously.

If this happens, take them off immediately.

Wearing more than 2 or 3 crystals simultaneously can cause too much energy to flow into your body, leading to physical discomfort.

The best way to know if you’re taking in too many crystals is by how your clothes feel against your skin. If they feel snug, it’s likely time to take some off. 

Some people may want to use a different type of crystal on their stomach region than on other parts of their body because it affects digestion differently.

Final Words

It’s essential to keep your digestive system in optimal shape, as it is key to the health of your whole body.

A fiber-rich diet will help promote a healthy gut, and drinking enough water will ensure that your food moves smoothly through your intestines.

The best way to maintain a healthy digestive tract is with these seven crystals!

  • Turquoise (turquoise-blue) promotes healing;
  • Green aventurine (green) increases vitality;
  • Lapis lazuli (deep blue-indigo) removes toxins from the bloodstream;
  • Celestite (pale blue) soothes heartburn and nausea;
  • Rhodonite (pink) stimulates the appetite and relieves bloating;
  • Hematite (black), restores balance to weakened organs, including those involved in digestion;
  • Black tourmaline (black), assists in treating intestinal parasites.

So, do you already know what is the best crystal to relieve your stomach pains? Please, feel free to leave your comments below!

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